Helping Stuck Young Adults Become Independent Adults
without shame, pressure, or endless arguments.
A coaching program for young adults 18–29 who feel overwhelmed, anxious, or unsure of what's next.
✔ Weekly coaching
✔ ADHD-informed
✔ Parent support included
✔ 25 years helping young people thrive
Tell me what's going on for your young adult
& you
Does this sound familiar?
Your young adult...
✓ Sleeps odd hours
✓ Scrolls constantly
✓ Has no direction
✓ Is anxious about the future
✓ Starts things but never finishes
✓ Doesn't know which career fits
✓ Avoids responsibility
✓ Has ADHD or executive functioning struggles
✓ Says"I don't know..." Every conversation.
You didn't expect parenting to look like this.
You imagined they'd gradually become independent, find work they enjoy, build healthy relationships, and begin creating a life of their own.
Instead, they seem stuck.
If you're worried you've tried everything, you're not alone. Many families I work with feel exactly the same way before they discover a different path forward.
Imagine 6 months from now...
Your young adult...
✓ Wakes up with purpose
✓ Understands themselves
✓ Has direction
✓ Has confidence
✓ Has found a right-fit career (to at least work towards)
✓ Makes decisions
✓ Takes responsibility
✓ Feels hopeful & optimistic
Get Unstuck Program
Join the Program and FINALLY overcome your anxiety and overwhelm about your future!
Included
For the first 6 Months:
-
Weekly private 1:1 support sessions to help you work through what's in the way
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Weekly small group check-in sessions to power up the 1:1 work
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Fitness & Nutrition Coaching every 3 weeks with Taylor Pilkington Fitness (Sept '26 group only)
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Regular access to larger group learning session (1 hr) - eg. special guest speakers
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Text, phone or email check-ins
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Parent support check-ins to keep everyone "rowing in the same direction" (if applicable)
For the middle 3 Months (post 6 months)
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Bi-weekly private 1:1 sessions
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Continued access to larger group learning session
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Text, phone or email check-ins
For the last 3 Months
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Monthly private 1:1 sessions
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Continued access to larger group learning session
-
Text, phone or email check-ins
The T.A.M.E. Framework
The Get Unstuck Program
CLIENTS SAY...
Sam W.,
Y.A. Client
"My lessons with Jen have helped me reflect, make sense of the past, and move forward with a positive mindset!"
Young Adult
Client
"I really enjoy talking with [Jen] especially when it comes to looking towards the future/making progress for the future. [She is] very clear and understanding as well as easy to talk to."
Young Adult
Client
"Jen has been such a big help in my life. Her commitment to being available anytime has helped me navigate my struggles in real time. The best part about working with Jen is she genuinely cares about her clients and wants them to achieve greatness."
Sam,
Y.A. Client
"You have instilled some new-found confidence in me moving forward and have guided me through thoughts I wasn’t sure what to do with!"
Parent of
Y.A. Client
“He got offered 4 jobs... I'm happy he's getting a fresh start. He speaks very highly of you and feels like you've helped him so much. As a momma, I can't thank you enough."
A bit about Jen:
Jen has spent decades supporting young people and their parents from 1:1 support to leading small and large groups.
To her coaching, she brings experience and training as a:
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25+ Year Educator
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Certified F.I.T. LIFE Method Coach & Mentor
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Certified ADHD Coach
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Certified Breathwork Practitioner
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First & Second Degree trained Reiki practitioner
What if my young adult won't talk?
Experience has proven that your young adult just needs an objective person to listen to them and that's what I am good at. I know the questions to ask and how to set up the sessions so that they will talk. I have yet to experience a client unwilling to talk. Before taking them on, they have to choose to work with me. If they aren't ready, they aren't ready. I can still support you in helping them "be ready."
What if they have ADHD?
ADHD is my jam. I have supported those with ADHD my entire career. If they take medication for their ADHD symptoms, they should continue to follow medical advice.
What if they're anxious?
Many young adults who reach out start out feeling quite anxious. It's my job to help them navigate anxious symptoms. If they take medication for their anxiety, they should continue to follow medical advice.
What if they're living at home?
Lots of young adults still live at home. As long as they have an uninterrupted, safe space to hop on a call, we can still do great work together. The ultimate goal is to get their momentum going, so that they can one day move out.
What if they're unemployed?
They may be unemployed because they have a lot going on under the surface that they don't know how to handle. It's my job to uncover that and to help your young adult move it out of the way, so they can finally find a job that works.
What if they're in university?
If the concern is their schedule, then not to worry. I have times available that work for everyone. Part of my service is to offer multiple opportunities to access my support in ways that work them whether more frequent, shorter sessions, text/phone check-ins, or longer 60 or 90 minute sessions.
What if they hate coaching?
They might, but what if they like it? I have yet to work with anyone who "hates" coaching. Who doesn't like someone to be there to listen, validate and support. them? I've had parents worry that their young adult wouldn't show up, but the way my program works allows them to participate in ways that work for them. It's like anything unfamiliar - once the scary, newness of a situation dissipates, it's not longer a fear to avoid. If they really aren't ready, then we can postpone and try again later. I will keep reaching out.